Fitmum PDF
By:Sharny Kieser,Julius Kieser
Published on 2013-06-01 by
How my quest for perfect breast milk helped me lose 24 kilos in only 8 weeks after the birth of my 4th baby. The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called |bad parenting,| with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.
This Book was ranked at 21 by Google Books for keyword parenting guide for dads.
Book ID of Fitmum's Books is xy84ngEACAAJ, Book which was written bySharny Kieser,Julius Kieserhave ETAG "R0w4hd8p2iI"
Book which was published by since 2013-06-01 have ISBNs, ISBN 13 Code is 9780987142856 and ISBN 10 Code is 0987142852
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "106 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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